Most Popular Teeth Whitening Products and Techniques

White teeth can go a long way in giving you that perfect smile. While most of us are naturally blessed with such great white teeth and need to do very little outside basic oral hygiene to maintain them in their white beauty, the rest are not blessed naturally.


At present, there are many teeth whitening options ranging from professional teeth whitening surgical procedures. This is such an easy treatment. You can use it at home on your own.

The choice of the best teeth whitening method will be guided by some factors although, to a large degree, it remains a question of the personal tastes and preferences of the individual who is seeking the treatment.​

Home Remedies for Whiter Teeth

For instance, if you are afraid of the risks associated with the professional teeth whitening procedures and are not in a hurry to have your teeth whitened, you may choose to opt for natural teeth whitening which takes longer but is less costly and much fewer risks attached to it.​

Cosmetic dentistry procedures, on the other hand, can whiten your teeth within a few hours but cost a lot more and have relatively greater risks and side effects attached to them. Below is a list of 7 teeth whitening products and techniques that you should know about:​

Teeth Whitening Using Commercial Products


Teeth Whitening Strips

These are clinical strips that can be used to whiten teeth at home. The teeth whitening strips can be obtained locally at a drug store and usually do not cost a lot to purchase.

Once you have the strip, spread it out over the surface of the teeth that you are trying to whiten and leave it there for a few minutes.

Teeth Whitening Strips

When you do not drink enough water, you skin loses hydration; as a result, it becomes tight, dry and flakes and due to these problems wrinkles starts developing and appearing.

For keeping up the moisture of your skin, you need the role of water. This procedure should be repeated at least once every day until the desired results have been achieved.

The strips normally take a few weeks before the desired results start to become evident although this time may be longer or shorter depending on the nature and extent of the staining or teeth discoloration.


Teeth Whitening Gels

This is another group of commercial products that can help in teeth whitening at home. Like the tooth whitening strips, the gels can be bought at your local drug store and are also sold at very affordable rates.

To use the gels, spread a thin layer of the same over the surface of the teeth to be whitened and leave it there for a few minutes before rinsing it off thoroughly with clean water.


Like the teeth whitening strips, the dental gels also take a few weeks before the results become visible, and the whitening should be conducted at least once every day.



You can bleach your teeth using special chemicals. These chemicals usually have a high concentration of chlorine, which is a very strong bleaching agent.


Since high chlorine levels in the body can be dangerous, the bleaching chemicals should be used in small quantities; preferably, under the close supervision of qualified dental experts.


Dental Rinses

The dental rinses do a lot more than simply whitening the teeth, even though that is the primary task for which many people buy the dental rinses. They also help in killing any bacteria that may be present in the mouth.

Dental Rinses

The results of using dental rinses may take anywhere between a few days or weeks to several months depending on another of other factors.


Laser Teeth Whitening

This is a clinical procedure that involves the use of a weak laser beam to remove stains from the surface teeth and leave them white. Although costly, laser tooth whitening is very efficient and delivers results in a matter of hours.

Laser Tooth Whitening

Home Remedies for Teeth Whitening


Baking Soda

Baking soda is a strong acid neutralizer and can help you get rid of permanent stains, and it can reduce to discolor of your teeth. In fact, a good proportion of some toothpaste that is sold on the market today contains some amount of baking powder.

To use baking powder as a teeth whitener, mix some baking hot powder in a cup with a pinch of salt then wet your toothpaste before dipping it into the mixture.

Baking Soda

Using the toothbrush, apply and even layer of the baking hot powder over the surface of your teeth and leave it there for two or three minutes before rinsing it off using mouthwash.



Carrots are natural teeth cleaners and as you, crunch to sticks of raw carrots they rub against your teeth and scrape off plaque from the teeth surface. Also, they maintain the alkaline-acid balance inside the mouth is thereby helping to kill any bacteria present there.

kid eating carrot


Banana Peels

The peels of bananas contain some essential minerals such as magnesium, manganese, and potassium, all of which penetrate into the teeth and help in their whitening.

Banana Peels

To use this remedy, simply rub the banana peels over the surface of your teeth for about 3 minutes and leaves it there for another 15 minutes before rinsing it off with water.


Lemon Peel

Lemon peels have high acid content, and they can be used as a very effective, natural teeth whitener.

The lemon peel can either be rubbed directly over the surfaces of the teeth or its juice extracted and mixed with equal proportions of water before being applied to the teeth using a soft toothbrush.


However, lemon peels should not be used too often or else the high acidic content would prove counterproductive by causing the decay of the teeth. Orange and pineapple peels can also be used the same way.

Tips to Maintain White Teeth


Avoid Tobacco

Chewing tobacco in any and all of its forms is one of the leading causes of teeth discoloration in many countries around the world where the chewing is very popular. For instance, in India more than half of the people who have discolored teeth got them as a direct result of chewing tobacco.



Avoid Smoking Cigarettes

Research has shown that there is a direct relationship between the smoking of cigarettes and the yellowing of teeth. If you are a smoker, you can cut down your risks of teeth discoloration by more than half by simply stopping the habit.

Avoid Tobacco


Avoid Specific Drinks

Children are the known passive smoker, and they are easily affected by their body are still developing and is not able to handle the smoke. They also have faster breathing rates which spread the effects of the side stream and the mainstream smoke within a very short time.

Drinks high in caffeine such as coffee pose a serious risk of teeth discoloration to the people that use them.


Granted, it is very difficult to avoid drinking coffee completely, and the idea here is not to stop taking coffee but rather to cut down the consumption to a bare minimum. Other drinks that may also cause teeth discoloration if consumed in large quantities include tea and colas.


Avoid Acidic Foods

Foods that have high acidic content can easily discolor your teeth and should rarely be consumed and in measured quantities.


A good example of such foods to be avoided is citrus fruits. These have high percentages of citric acid and can easily corrode and discolor your teeth if consumed in sufficient quantities.


Brush and Floss Your Teeth Regularly

Ideally, you should brush your teeth after every meal and right before you go to bed. Also take the time to floss your teeth as regularly, if you can. Brushing and flossing your teeth gets rid of food remains and plaque; both of which can easily stain and discolor your teeth if left there for long.

Brush and Floss Your Teeth Regularly

There are some kinds of toothpaste that have been specifically formulated to help in the natural bleaching and whitening of the teeth.

However, when choosing such kinds of toothpaste, always pay close attention to the concentration of fluoride that is contained in them since, as mentioned above, too much fluoride would have an adverse effect and discolor your teeth.


Visit a Dentist Regularly

Even if you do not wish to have a dentist help you whiten your teeth, you still need to source their opinions before you start on any teeth whitening treatment or procedure on your own.


The dentist will be in a position to advise you on whether or not the same is suitable for you and inform you about any risks or side effects associated with it.

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