How to Whiten Teeth at Home

Obviously, everyone wants to have white teeth as a part of their glamor. Unfortunately, most people never get to achieve this goal simply because of their lack of awareness. In the ancient times, people had to live permanently with discolored teeth; conversely, the scenario has changed a lot.


Nowadays, we get a lot of options to retain the whiteness of our teeth such as surgical procedures that are carried out by professional cosmetic dentists, traditional solutions that can be used at home by spending a little cost.​

The choice of the best home teeth whitening solution is determined by some factors, although, to a large degree, it remains a matter of personal tastes and preferences. Here are some of the factors that must be taken into close consideration when choosing any home teeth whitening solution;​

Whiten Teeth at Home

The costs involved; for most people, the main reason for opting for home teeth whitening lies in the fact that it is relatively cheaper compared to most of the other available teeth whitening solutions.​

In fact, there are many home teeth whitening solutions, especially the more traditional ones involving herbs and other plants that are quite cheap and sometimes cost nothing at all.​

Time was taken; before opting for home teeth whitening, you should consider how much time it is likely to take before the teeth can get totally whitened. Usually, teeth whitening at home can take anywhere from a few days to several weeks before the results become clear, depending on the teeth whitening method chosen.​

This is relatively longer period compared to some of the medical teeth whitening solutions like laser teeth whitening, which can give you sparkling white teeth in a matter of hours.​

Recommendations by your dentist; before you start on any home teeth whitening process or procedure, it is important that you first begin by contacting your dentist and consulting on the same.​

Whiten Teeth at Home 2

Your dentist will help you find any possible side effects that may arise after the procedure and help you weigh any risks involved against the potential benefits that the procedure has to offer. Never embark on any home solution for teeth whitening before you consult with your dentist on the same.​

There are many more factors that need to be considered before trying to whiten your teeth at home, and the above is just a short list consisting of the most important factors. At this point, a discussion of some of the best ways to whiten your teeth at home can be undertaken. They include the following;​


Special Toothpaste

You can whiten your teeth at home by brushing them using toothpaste that is specifically designed for teeth whitening. There are many such types of toothpaste in the market, and you can easily buy one at your local drug store without the need for a prescription.

Special Toothpaste

This method is among the safest teeth whitening solutions, and there are very few health risks and side effects associated with it. That said, you should still check with your dentist before you start using the toothpaste.



You can bleach your teeth using special chemicals. These chemicals usually have a high concentration of chlorine, which is a very strong bleaching agent.


Since high chlorine levels in the body can be dangerous, the bleaching chemicals should be used in small quantities; preferably, under the close supervision of qualified dental experts.


Teeth Whitening Strips

These are special strips that are applied to the surface of the teeth that need to be whitened.The strips contain some strong teeth whitening agents that work on the teeth when the strip is in place. 

Teeth whitening strips are very affordable, and you can buy one at your local drug store. They are also safe to use given that professional dental experts have clinically tested them. On the downside, the results of using these strips are not immediate, and it may take some time before the results become visible.

Teeth Whitening Strips

Even though all the above treatments are classified home teeth whitening options, they should all be overseen by a dentist of a qualified dental professional to not only prevent any possible side effects but also to make sure that the desired results are achieved.

David Lewis

David Lewis is the Founder of Who is a Health and Fitness enthusiast and love to share what he know about this field. In personal life he is a father of two cute kids and loving husband of a beautiful wife. He love foods and nothing is more important than reading book in his spare time.

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