When it comes to healthy lifestyles, the first thing that will normally pop into our minds is diet and exercise. These two things are both very important, but becoming healthy also means that you also have to throw away all the things that hold you back from...
We live such busy lives that eating dinner becomes more of a chore, less of a need for nourishment. The result: We push dinner until later. But this shouldn’t be. Eat your dinner early to keep your body fit!
Weight loss is a field that is plagued by many possibilities depending on one’s reaction to the weight loss program. It is not very easy to tell directly which of the weight loss ideas are true and which ones are fictional or myths.
During summer, the sun is just too hot. We all know that hair is sensitive, and it is beyond your imagination that the sun can damage your hair so badly. Here are some of the things that you can do to your hair to make sure that it is safe through the summer:
Can you imagine a life without sleeping? Sleeping is just not a common item in our daily routine, it has more importance than that. It's not a waste of time and it has a wide range of health benefits. We have made a list of 25 reasons - why sleep is important to lead a healthy life.
Alcohol and drug addiction are hardest things to take control of especially in these times where more and more people are getting indulged in the use of drugs. It’s very easy to find even the underage teens taking alcohol...
It is often said that a real man is seen from his attires and the outward look and presentation. You cannot convince someone that you are a responsible person yet what you display from a first glance is an entirely different picture.
Stroke symptoms appear suddenly. The affected person may look pale, feel unwell and feel sick at that moment. Stroke advances as you get old but a significant number of young and middle-aged people do experience stroke also.
Heart attacks are the world’s leading killer of both men and women. Heart attacks should be detected early enough so that you are treated in real time with the right medication. It is always the joy of people treated for diseases or ailments that have been battling them for so many years.
Good mental health leads to the overall positivity in someone’s life. Various mental illnesses come in one's life, yet we brush them all aside as they are not a very big deal. Such mental illnesses include anxiety and depression.